Our bodies are uniquely designed to heal themselves through our immune systems but we’ve lost sight of this and are all too quick to reach for the medicine bottle.
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A research team from Australia has recently investigated some chemicals commonly found in plastics. They demonstrated a link between higher levels of these chemicals in urine and increases in cardiovascular disease, type 2 diabetes, and hypertension in men.
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A positive view of life and aging may help you live longer.
Do you look forward to the next week? Do you feel younger than your age? Do you have a sense of purpose? If so, you may already have done something to reduce your risk of degenerative diseases and may even be adding years to your life.
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Think about how much time you plan to spend outdoors today? Research shows that we spend approximately 90% of our lifetime in enclosed spaces, and as much as 69% of that time is within the home.
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